Coping with COPD: Seek Support from Your Family

After you are diagnosed with chronic obstructive pulmonary disease (COPD), the support of your family and friends is very important. That is because social support is the single most important buffer against stress and will help you to lead a normal life surrounded by the people who love you most.

Oftentimes, family and friends will ask you how they can help you. Though there is little they can do for your physical symptoms, they can offer the love and support you need to remain emotionally healthy and independent.

Here are some tips from Everyday Health you can offer your family or friends when they ask you how they can help. Family and friends can:

• Attend doctors’ appointments with you
• Provide encouragement and help you follow your prescribed treatment plan
• Learn what they can about your condition and prescribed treatment
• Help you remain as active and independent as possible by assisting with household chores, grocery shopping and other errands as necessary
• Provide emotional support

By taking a proactive approach and allowing others to help you when necessary, you can effectively manage your COPD. Let your loved ones know that with their help and encouragement, it is possible for you to live a full and active life with COPD, and them.